Nutritional Content of the Menu Items Nutritional Menu Guide APPETIZERS Item Total Calories (kcal) Total Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Sugars (g) Fiber (g) Protien (g) TUSCAN HUMMUS with Traditional Pita 860 31 0 1515 124 18 7 21 Whole Grain Pita 840 30 0 1346 119 17 14 25 SPINACH ARTICHOKE DIP 850 48 0 1284 85 5 9 19 AVOCADO CLUB EGG ROLLS 1123 86 147 2079 60 12 4 50 SEDONA TORTILLA Bowl 500 32 102 1373 46 9 6 7 Cup 270 17 51 695 27 4 3 4 TWO IN A BOWL 450 17 51 1372 59 7 5 15 Thai Crunch Full with AVACADO 1290 77 62 1300 94 48 20 51 Half with AVACADO 700 44 31 651 50 24 12 26 MAIN COURSE Item Total Calories(kcal) Total Fat(g) Cholesterol (mg) Sodium (mg) Total Carb(g) Sugars (g) Fiber (g) Protien (g) MARGHERITA PIZZA 1040 52 95 1952 98 7 5 47 SPICY CHIPOTLE CHICKEN 1210 50 115 2816 130 24 7 57 FIVE CHEESE + FRESH TOMATO 1090 47 99 2395 118 20 6 46 FOUR CHEESE RAVIOLI 1040 67 284 1475 64 3 4 33 with Sauteed Mushrooms 1090 71 284 1566 66 4 4 36 TOMATO BASIL SPAGHETTINI 1030 51 0 1475 123 11 9 21 with Goat Cheese 1090 56 18 1518 124 12 9 25 with Grilled Chicken Breast 1020 42 22 1378 103 13 7 20 DESSERTS Item Total Calories(kcal) Total Fat(g) Cholesterol (mg) Sodium (mg) Total Carb(g) Sugars (g) Fiber (g) Protien (g) RED VELVET CAKE 770 31 118 370 95 74 1 7 with Haagen-Dazs 1270 61 228 553 115 97 5 11 KEY LIME PIE 930 41 168 430 85 54 1 9 BELGIAN CHOCOLATE CAKE 1310 39 161 380 98 47 1 7 BUTTER CAKE 1130 49 335 430 114 32 5 12 TIRAMISU 820 62 345 213 53 27 4 9 DRINKS Item Total Calories(kcal) Total Fat(g) Cholesterol (mg) Sodium (mg) Total Carb(g) Sugars (g) Fiber (g) Protien (g) MAI TAI 280 0 0 15 34 29 0 0 PALOMO 0 0 20 20 18 0 0 APPLE MARTINI 200 0 0 1 24 9 0 0 Bottled Bear(Corona) 150 0 0 1 14 0 0 0 BUCKLER BY HEINEKEN 50 0 0 0 12 0 0 0